Poetry

Dig Deep

1 min read

The inspiration for this poem came to me after reading the first chapter of the book It Didn’t Start With You by Mark Wolynn, in which he addresses the unconscious and automatic inheritance of intergenerational family trauma.

Dig deep
Even when it feels like there is nothing left
You have endured much worse
Memories encrypted in your soul

Dig deep
Like your ancestors did before you
Sacrifice and love brought you into their lives
Decades of pursuit creating this exact moment

Dig deep
For no one else will do it for you
Left to your own devices
Strength and courage arise

Dig deep
For that is what your path requires of you
You were never meant for the easy way out
Many soul cycles ahead, transcendent of time

Dig deep
Your light is a blessing to this world
Your pain is valid and acknowledged
Only you know how to integrate it for all

Dig deep
Because your smile melts my heart
Your presence is a blessing to many
Dig deep because you can

- Clara Schroeder

Subscribe to the blog

Get tips, poetry and stay up-to-date on workshops and retreats directly in your inbox.
We use contact information you provide to us to contact you about our relevant content, products, and services. You may unsubscribe from these communications at any time. For information, check out our Privacy Policy.

More articles

Mindful Living

Farewell to a hard 2023

I’m looking for that smiling Clara who knows and remembers how sweet and mesmerizing life can be when you are open to her magic. I’ve missed her, and I’m going to look for her.

Read Article
Mindful Living

Lessons from the Gray Whales

There is something incredibly attractive to the human heart and conscience, in being a witness to life outside of ourselves, beyond our own species. These migratory whales are an archetype for hope, for a future where we begin to acknowledge that other species have a right not only to exist but to thrive too, and that it is our duty to remember and restore this equilibrium we have long lost sight of, in Westernized society.

Read Article
Mindful Living

On detaching from expectations and embracing the unexpected

I often find that it isn’t until I am somewhere outside of my regular routine, detached from the daily structure and demands of life, that my inspiration returns and words flow on the page like the competition-sized waves here. It is my first time here on the Basques coast of France, the South western part of the country, where lengthy stretches of beach meet delicious traditional food and the vibe is friendly during the off season.

Read Article